ExpreSS Your True Self | Nicole Contos Insider Tips
I’m all about celebrating what makes each of you uniquely you. At Smooth Synergy, that’s means more than achieving flawless skin (although that’s important too!) It’s about the inner confidence that comes from looking and feeling your best. Let’s face it, though — sometimes, believing in our own gifts can be challenging. On days when a lack of self-acceptance is getting in the way of self expreSSion, it’s best to seek out a fresh perspective. Here’s my guide, ExpreSS Your True Self:
Look at the Bright Side
Remember that each moment is a chance to reinvent yourself. Living in regret about any missteps we may make can keep us from trying new things and taking risks. So adopt a CAN-DO attitude and move on.
Detach Your Self-Worth from the Outcomes
Not everything you do is going to be a smashing success. That’s no reflection on who you are as a person. Remember the saying, “You’re a human being not a human doing.”
Find Your Purpose
What motivates you? What are you passionate about? What gives your life meaning? Focus on that.
Share the Love
Connecting with other people with kindness is a great pick-me-up. It can be as simple as a good laugh with a colleague to clear your mind. Or, perhaps, a friend or family member can help remind you that love is the most important thing in life.
Positivity is a Practice
Motivation is more than a mindset. It’s an intentional practice. So commit to putting positivity into action in your life. Maybe, it’s volunteering for a charity. Or making thoughtfulness your mission. Since action begets action, be prepared for multiplier effect in your life.
So I encourage you to try a new outlook on for size. And get set to expreSS your true self!
Can We Send Your Inbox Some Beauty?
Like what you just read from Nicole Contos, Founder & CEO of Smooth Synergy Medical Spa in NYC? Be the first to get beauty tips, the latest updates and exclusive content straight to your inbox. Sign up to be a Beauty Insider.
